Support for big feelings, growing minds, and the families who love them.

Kids and teens are still learning how to understand themselves, their emotions, and the world around them. Sometimes that comes out as anxiety, sadness, anger, shutting down, big reactions, people-pleasing, defiance, low self-esteem, or just feeling really overwhelmed.

Therapy can give children and adolescents a space where they don’t have to have all the right words. They can show up as they are, be supported without judgment, and start learning new ways to cope, communicate, and feel more connected to themselves and others.

When working with kids and teens, I like to meet them where they are. Depending on their age and needs, sessions may include talking, art, play-based activities, mindfulness, coping skills, emotion regulation tools, or creative ways to help them express what might be hard to say out loud.

I also believe caregiver support matters. Children and teens do not heal in isolation, so when appropriate, I work with parents or caregivers to strengthen communication, build understanding, and support progress outside of session.

My goal is to help children and adolescents feel safe, seen, and understood while building the skills and confidence they need to move through life’s challenges.

Pricing

Individual Child/Adolescent Session: $125
Individual Parent Support Session: $125
Family Session: $150